Who is Elements4Life?

NEW E4L Logo - Transparent with Elements (Slightly Smaller Pic)
Who is Elements4Life?

Elements4Life is operated by genuine fitness professionals who are passionate about the fitness industry and passionate about helping other people. Elements4Life is a training facility in Harrison, Canberra, Australia.  Open to the general public,  we provide essential services for a healthy lifestyle adaption. The true importance of health, fitness, strength and a happy lifestyle is often overlooked and misunderstood. It can seem so far away without any clear path to achieve success. The team at Elements4Life is encouraging people to invest in their health, invest in our programs and invest in a better lifestyle. Let us help you.

The best coaches are those with life experience, maturity and their own story to tell. Erin Wells, a mother of 4, has had her own personal battles with weight and postnatal mindset. She started her journey to true fitness with a Personal Trainer and inspired many along the way. Now she is a coach helping others achieve the same results. As a business owner passionate about changing peoples lives with supportive coaches, she has diligently employed the best Personal Trainers and support staff in the region, chosen on a strict selection criteria.

Sebastian Ellis has been appointed by Elements4Life as Head Coach and is in charge of all facility programming and personal training. With 20+ years high performance sport, athletics, general life and coaching experience, Sebastian brings a diverse and broad outlook to training and lifestyle adaptation. He literally has thousands of personal training sessions under his belt with numerous corresponding success stories. Whether your goal is aesthetics, fitness maintenance, athletic performance, fighting depression or you just want to improve your current lifestyle and health, Sebastian is the right coach to get you to where you want to be. Training should also be fun and you will find this within his specially designed small group training classes called X-Element, which should be a part of everyone’s training schedule. Make training a part of your lifestyle.

Our mission is simple. To provide you with a platform to establish a better lifestyle and achieve true fitness and health in a friendly atmosphere close to home.

Are you interested in Personal Training?

Do you enjoy Group Training?

Do you want an Exclusive Gym Membership and train when you want?

Do you want your variable programs pre arranged?

Do you want fitness systems that work and are sustainable for the rest of your life?

YES!

Suitable for all levels of fitness as we will scale to your needs.

Use the contact form below to make an appointment

Elements4Life small group training system is called X–Element. This is an effective system that focuses on variable functional training methods with the aid and guidance of established and mature coaches.

We will provide the intensity, fun and guidance.

Suitable for all levels.

The Mission Statement
Train 4 Life 
OUR VISION.

We want to massively increase the activity level of our local community and be considered leaders in our field. We want to inspire YOU!

OUR MISSION.

Our mission is simple. To provide you with a platform to establish a better lifestyle and achieve true fitness and health in a friendly atmosphere close to home.

OUR SLOGAN.

Train 4 Life

OUR VALUES & OUR HABITS
INNOVATION.

We assess and apply solutions to our clients’ fitness requirements whether it be physical, mental or emotional. We like to implement known techniques as well as experiment with what works for the individual. This action and focus will improve the health and quality of people’s lives.

NATIONALISM.

We have created a connection with our national partners and colleagues. We enjoy working together, we enjoy sharing experiences, and we enjoy exchanging knowledge for mutual benefit. We will continue to learn and grow.

COMMITMENT.

We are proud to have an experienced team of personal trainers, coaches and business managers with history of more than 20 years. Building strong friendships and respect with our employees, industry partners, clients and suppliers.

WE ARE CUSTOMER FOCUSED.

Just like the name of our Personal Training division suggests – Focus PT – we are focused on the needs of our clients and members at all levels of business.

WE TRUST AND WE ARE TRUSTWORTHY.

We are committed to being honest and forthcoming in everything we do. Everyone. Everywhere. Always.

WE FOCUS ON TALENT.

We insist on the highest level of professionalism, expertise, humility, understanding and attention to detail. We create opportunities for the industries’ best. We strive to inspire everyone to give their best, supporting development and personal growth.

WE ARE ENTREPRENEURIAL.

We are a manifestation of our dreams. We support ideas and personal initiatives. If we make a mistake…if….we learn, we rectify, and we improve.

WE ARE SPECIFIC & UPFRONT.

We want results driven by process. We eliminate everything that is not essential. We continue to improve and take pride in our processes and performance. We tell you how it is. We tell you what you need to know to get results.

WE ARE TRANSPARENT.

We don’t hold back. Our communication is clear, direct and relevant.

WE RESPECT EVERYONE.

We say thank you! Without our clients and support we are just an empty space. We value your opinion. We know your name and who you are.

WE ARE GOOD PEOPLE.

We empathize with others. We are activists and we take action with leadership. We enjoy talking, sharing time, and experiences. We believe in an open pathway of communication. We secure relationships beyond the professional and into the special.

WE ENJOY OUR WORK AND YOU CAN TELL